Welcome to RNA Dance Company
RNA Dance Company is a premier bachata and salsa dance company dedicated to the art of social dancing and performance.
Founded in 2017 by Reni Gongora with a passion for rhythm and movement, our team offers expert instruction in both group and private settings, tailored to dancers of all levels.
Whether you’re looking to master the sultry steps of bachata or the energetic flair of salsa, RNA Dance Company provides a vibrant and supportive environment to elevate your skills and ignite your passion for dance.
Join us on the dance floor and let the music move you!
Why dance here?
Boost your Fitness
Dance isn’t just about fancy footwork and graceful movements—it’s also an incredible form of fitness with numerous benefits. Incorporating dance into your fitness routine can improve cardiovascular health, increase flexibility, and enhance muscle strength and endurance. Beyond physical benefits, dance promotes mental well-being by reducing stress, boosting mood, and sharpening cognitive function.
Mindful Training
Dance serves as a powerful tool for fostering mindfulness and enhancing mental health. Through rhythmic movement and expression, dance encourages individuals to be present in the moment, promoting mindfulness and stress reduction. It provides a channel for self-expression, allowing dancers to release emotions and tensions, leading to improved emotional well-being. Moreover, the social aspect of dance fosters a sense of community and belonging, reducing feelings of isolation and loneliness.
See Results
Dedication and perseverance are the keys to success in any endeavor, including dance. With consistent learning and training, remarkable progress can be achieved in a relatively short time frame. In as little as four months of focused practice, dancers can expect to see noticeable improvements in their technique, coordination, and performance skills. As mastery deepens and confidence grows, dancers often experience a significant boost in self-assurance and poise within a year of dedicated training.
Our classes
Group Classes
Community
Private Lessons
Dancing with RNA Dance has been one of the best decisions I have ever made for my fitness. Really love the positive vibes and friendly atmosphere.
